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You are here: Home / Archives for Shahab Haghayegh, The Conversation

Shahab Haghayegh, The Conversation

Want Better Sleep? Try a Warm Bath or Shower 1-2 Hours Before Bedtime, Study Suggests

August 13, 2019 by Shahab Haghayegh, The Conversation Leave a Comment

Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel sleepy during the day? You are not alone. The American … [Read more...] about Want Better Sleep? Try a Warm Bath or Shower 1-2 Hours Before Bedtime, Study Suggests

Filed Under: towleroad Tagged With: Body, Body Conscious, Health, Sleep

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