News | Science | Sleep

Should You Hit the Snooze Button in the Morning? - VIDEO

Snooze

The ASAP Science guys explain what happens to your body when you do.

Watch, AFTER THE JUMP...

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Comments

  1. I've innately known this for years, but it's still so hard. The snooze button is so terrible, but feels so good.

    Posted by: Ryan | Mar 20, 2013 1:14:02 PM


  2. File this one under D'uh.

    Posted by: Zlick | Mar 20, 2013 1:45:00 PM


  3. i just spent the entire morning being the victim of my partner's snooze addiction...i feel like crap...

    Posted by: epic | Mar 20, 2013 1:54:06 PM


  4. Before, when I was in school, I had a normal sleep schedule and always woke up prior to my alarm clock; however, now that I work ridiculously early hours, needing to wake up at 330am, my need for 8 hours of sleep requires me to be in bed by about 7pm!

    While I know this video's advice will probably work, sorry, you will not be seeing me go to sleep at 7pm on my days off lol!

    What makes things worse is that I have sleep apnea so, sometimes without me even knowing it, my body already wakes up at odd intervals throughout the night. Oh well!

    Posted by: Nat | Mar 20, 2013 2:20:47 PM


  5. check out this nifty invention to eliminate the snooze blues!

    http://www.thinkgeek.com/stuff/41/snuznluz.shtml

    Posted by: UM FROM UMBRIDGE | Mar 21, 2013 12:48:38 AM


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