Fitness Hub

Ben Cohen is Shirtless, Fit, and Ready to Dance: PHOTO


Rugby star and Strictly Come Dancing contestant Ben Cohen decided to show his Facebook followers yesterday what kind of shape he's been getting in for the tv dance competition, writing:

"Quick warm up before the photo shoot! #HowvainamI"

Hopefully vain enough to show us some more as the weeks go on.

Watch Cohen answer some random questions in a new show interview, AFTER THE JUMP...


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Stephen Amell Tells Last Month's Body to 'Go Eff Itself': PHOTOS


Arrow's Stephen Amell has high standards for his body, which he's happy to share with fans.

Writes Amell on Facebook: "June 13th & July 15th. No filter. It was important to enjoy my hiatus, but the picture on the left can go eff itself."

Chris Pratt Flaunts 'Kinda Douchey' Shirtless Gym Bod Selfie on Instagram: PHOTO


Parks and Recreation actor Chris Pratt, who has previously shot shirtless selfies while undergoing workouts for Zero Dark Thirty, gave his followers a treat over the weekend when he showed off his progress for the upcoming Guardians of the Galaxy movie.

Wrote Pratt on Instagram: "Six months no beer. #GOTG Kinda douchey to post this but my brother made me."

Joe Manganiello Offers Himself Up on a Raft


A short time ago we posted some shots of Joe Manganiello from Men's Health UK flaunting his work-out routine. Now, in a couple shots from the stateside version of Men's Health, Manganiello takes that workout to the beach, and the pool for some post-workout relaxation.

Said Manganiello of the point of all this: "I want to look sinewy. I want to look like an animal when the shirt comes off, but I want it to be misleading when I have the shirt on."

Two more shots, AFTER THE JUMP...

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Scientific Secrets of the Gym and Muscle Growth: VIDEO


Why do some guys bulk up easily while others struggle? The msucle-brains at ASAPScience explain.


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Joe Manganiello Is In The Best Shape Of His Life

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With the anticipated return of True Blood right around the corner on June 16th, actor Joe Manganiello is thankfully taking full advantage of the renewed spotlight. The 6-foot-5 actor beefs up the cover of the July issue of Men's Health UK, where his detailed fitness routine is discussed along with an accompanying photo spread of Manganiello demonstrating his peak physical prowess.

"I'm not 18 anymore. But you won't hear me saying that, because me at 36 would destroy me as a teenager," the actor boasts. "In my mid-thirties I'm making bigger gains than I've ever made in my life."

More (shirtless) shots of the hunk, AFTER THE JUMP...

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