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Tom Daley Has The Moves To Work Your Body – WATCH

Sean Mandell April 11, 2016 Leave a Comment

tom daley

Tom Daley, the British Olympic diver and fiancé to Dustin Lance Black, is back with another instructional fitness video on YouTube.

Daley has previously shared his knowledge for how to get the abs of your dreams with a series of videos he posted to his channel. Now, the Rio-bound Athlete is providing you with a full body workout routine that you can do from just about anywhere.

PREVIOUSLY: You Too Can Get Tom Daley Abs the Milky Way: WATCH

You can learn a lot from this video. For instance, I learned:

1 – In the UK, pushups are called press ups.

2 – TD uses some sort of Kinesio tape.

3 – Side abs are, in fact, very big right now (::stares longingly at a muffin::).

TD1

Here's the workout that Daley spells out in the video:

exercise

Watch Daley's first all-over body workout, below.

video
play-rounded-fill
Link

Topics: Uncategorized More Posts About: Fitness, men, shirtless, Tom Daley, Video, YouTube

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