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You are here: Home / Archives for Sleep

Sleep

Want Better Sleep? Try a Warm Bath or Shower 1-2 Hours Before Bedtime, Study Suggests

Shahab Haghayegh, The Conversation August 13, 2019 Leave a Comment

Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel sleepy during the day? You are not alone. The American … [Read more...] about Want Better Sleep? Try a Warm Bath or Shower 1-2 Hours Before Bedtime, Study Suggests

Topics: towleroad More Posts About: Body, Body Conscious, Health, Sleep

Just 16 Minutes of Sleep Loss Can Harm Work Concentration The Next Day

Soomi Lee, David M. Almeida, Orfeu M. Buxton, Ross Andel - The Conversation April 30, 2019 Leave a Comment

Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions? It might not be about your job but … [Read more...] about Just 16 Minutes of Sleep Loss Can Harm Work Concentration The Next Day

Topics: Health, towleroad More Posts About: Body, Health, Sleep

Gay People More Likely to Experience Trouble Sleeping: Study

Michael Fitzgerald December 15, 2017 Leave a Comment

A new study published in the journal Sleep Health has found that gay people are more likely to experience issues with sleeping. The study is based … [Read more...] about Gay People More Likely to Experience Trouble Sleeping: Study

Topics: Uncategorized More Posts About: Body Conscious, Health, Sleep

Sleep, with Tom Daley: WATCH

Andy Towle January 25, 2016 Leave a Comment

Tom Daley

British Olympic diver Tom Daley has been sharing life hacks in a series of videos over the past few weeks. His first two videos have focused on … [Read more...] about Sleep, with Tom Daley: WATCH

Topics: Health, Sports, towleroad More Posts About: Diving, Sleep, Tom Daley

What if You Stopped Sleeping? — VIDEO

Andy Towle September 24, 2013

Did you get enough sleep last night? The ASAP Science guys talk about the perils of not getting enough — which may cause you to get back into … [Read more...] about What if You Stopped Sleeping? — VIDEO

Topics: News, Science/Tech More Posts About: News, Science, Sleep, Sleep

Should You Hit the Snooze Button in the Morning? – VIDEO

Andy Towle March 20, 2013

The ASAP Science guys explain what happens to your body when you do.Watch, AFTER THE JUMP... … [Read more...] about Should You Hit the Snooze Button in the Morning? – VIDEO

Topics: News, Science/Tech More Posts About: News, Sleep

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